This detox tea recipe is naturally caffeine free and so easy to make. All you need is ginger root, cinnamon sticks and water.
Cinnamon: Reduces inflammation, is an antioxidant, helps fight bacteria, regulates blood sugar and boosts immunity
Ginger: Reduces inflammation, is an antioxidant, aids in digestion, alleviates nausea and contains vitamin C
Brew 2 cinnamon sticks and a 2 inch section of ginger root in water. Allow to cool slightly and serve. I tend to make this tea in large batches and keep the extra in the refrigerator. It is very tasty served hot or cold!
No comments:
Post a Comment