I have about 30 minutes on weeknights to prepare a nutritious dinner for myself, my hubby and our 9 month old son. With leftover Fake-Out Alfredo sauce on hand I decided to make Skinny Chicken Parm and no bake Lasagna Roll ups.
Skinny Chicken Parm is a piece of cake to make. Rinse off a chicken breast with water and then roll it in Quinoa Flakes. Seer the chicken breast in a frying pan and then transfer to a baking dish with tomato sauce on the bottom. Sprinkle with Parmesan cheese and bake at 350 for 20 minutes.