My Breast(feeding) Friend

With baby number two making an appearance any day now I am in full nesting mode! One item I am excited to stock my house with is Rehydrate Gel and Rehydrate. With baby number one I found breast feeding to be extremely dehydrating. I drank water like a camel trying to stay hydrated and I don't know about you but I avoid the other "sports drinks" on the market because they are loaded with corn syrup. Luckily for baby number two I have Advocare in my corner!

Lucky for everyone the gel is on sale this month!!! It is an amazing product with a great taste and it is a favorite of cyclists and runners!

Quinoa Taco Bowls with Fresh Guac

 

For Cinco de Mayo this year I wanted to make a clean version of tacos for dinner that are also 24 Day Challenge friendly. I created the Quinoa Taco Bowl! It was a big hit and next year when I am not pregnant I will be pairing it with Margarita Jello Shots!

Is your fish oil supplement acting fishy?

Earlier this week I posted about what an amazing company Advocare is and how I have had a fit and healthy pregnancy while using their products.

I came across this clip from the Dr. Oz show that exemplifies what a great product Advocare produces.

Is your office fridge a fright?

The Problem: Raise your hand if the fridge in your office looks like this...

Mine used to. Every few months I would take it upon myself to clean out all the expired, yucky, and smelly food that people forgot about. I knew something had to be done, there had to be a way to clean up the office fridge.

Want to know my secret?

I debated sharing this information. It is hard to put yourself out there.... but some information is too good to keep to yourself.

This is me at 27 weeks pregnant on a recent trip to Disney World. See my shorts? Those are not maternity shorts, those are my everyday pre-pregnancy shorts!

A little bit about me and how I have been able to have an easy, healthy and fit pregnancy:

As the daughter of a medical doctor and a fitness practitioner, health and wellness have always been an important part of my life. I earned my Bachelor of Science degree in athletic training from The University of Alabama and currently work full time for a healthcare consulting firm. In addition to my full-time job I also own and run my own small business, Aunt Sasha's Barked Goods, an all-natural dog treat company. I also have a two year old and of course baby number two on the way.